Quite simply put, digital eye strain is the physical discomfort you can experience after prolonged periods in front of a digital screen (2 or more hours).
Digital eye strain is typically experienced when using devices such as tablets, desktop computers, laptops, or smartphones.
There are a few easy changes you can make to your daily routines to reduce the strain on your eyes during digital screen exposure. They include:
Important Information About Digital Eye Strain
We believe in being proactive when it comes to your overall eye health. If you are experiencing symptoms of digital eye strain, we recommend making the necessary changes in your life to reduce the demand you are placing on your eyes if possible and consult your Optometrist about using the new “blue blocking” lens coatings to protect your eyes.